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    <title>The Volleyball Strength Coach Podcast</title>
    <link>https://www.podomatic.com/podcasts/rlbrown</link>
    <description>
      <![CDATA[Finally, A strength and conditioning resource for the enhancement of volleyball performance]]>
    </description>
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    <pubDate>Fri, 10 Jan 2025 23:28:22 +0000</pubDate>
    <itunes:keywords>volleyball, ,strength, ,lifting, ,performance, ,jumping, ,plyometrics,Health &amp; Fitness</itunes:keywords>
    <copyright>Copyright 2025 Robert Brown</copyright>
    <itunes:subtitle>Practical Information for Volleyball Performance Training</itunes:subtitle>
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      <title>The Volleyball Strength Coach Podcast</title>
      <link>https://www.podomatic.com/podcasts/rlbrown</link>
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    <itunes:author>Robert Brown</itunes:author>
    <itunes:summary>Finally, A strength and conditioning resource for the enhancement of volleyball performance</itunes:summary>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Fitness"/>
    </itunes:category>
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    <item>
      <title>Episode 6</title>
      <description>
        <![CDATA[]]>
      </description>
      <guid isPermaLink="true">https://rlbrown.podomatic.com/entry/2011-02-05T19_02_11-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/rlbrown/episodes/2011-02-05T19_02_11-08_00</comments>
      <pubDate>Sun, 06 Feb 2011 03:02:11 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2011-02-05T19_02_11-08_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords>trx</itunes:keywords>
      <enclosure url="https://rlbrown.podomatic.com/enclosure/2011-02-05T19_02_11-08_00.mp4?_=1296961332.3951597" length="337058325" type="video/mp4"/>
      <itunes:duration>290</itunes:duration>
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    </item>
    <item>
      <title>Episode 5</title>
      <description>
        <![CDATA[This is the one Podcast that blew me away.  

Topic: Performance enhancement sport science support teams for athletes and coaches


Ken Kontor
www.performancecondition.com 

Robert L. Brown
www.rbrownsports.com 

Darlene A. Kluka, Ph. D., D Phil, Full Professor
Coordinator, Sport Management Programs
Barry University
Miami Shores, Florida 


Books:   Volleyball: Handbook of Sport Medicine and Science, John Reeser and Roald Bahr editors.

Science of Coaching Volleyball, Carl McGown editor
www.icsspe.org  Directory of Sport Science 
 
Vickers@ucalgary.ca   Dr. Joan Vickers   Perception, Cognition and Decision Making text from Human Kinetics

International Journal of Sports Science and Coaching (out of the UK)

Journal of Coaching Education by NASPE

Strategies by NASPE (journal for sport and physical educators)
]]>
      </description>
      <guid isPermaLink="true">https://rlbrown.podomatic.com/entry/2009-09-30T12_30_56-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-30T12_30_56-07_00</comments>
      <pubDate>Wed, 30 Sep 2009 19:30:56 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-30T12_30_56-07_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords></itunes:keywords>
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      <itunes:duration>1796</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This is the one Podcast that blew me away.  

Topic: Performance enhancement sport science support teams for athletes and coaches


Ken Kontor
www.performancecondition.com 

Robert L. Brown
www.rbrownsports.com 

Darlene A. Kluka, Ph. D., D Phil, Full Professor
Coordinator, Sport Management Programs
Barry University
Miami Shores, Florida 


Books:   Volleyball: Handbook of Sport Medicine and Science, John Reeser and Roald Bahr editors.

Science of Coaching Volleyball, Carl McGown editor
www.icsspe.org  Directory of Sport Science 
 
Vickers@ucalgary.ca   Dr. Joan Vickers   Perception, Cognition and Decision Making text from Human Kinetics

International Journal of Sports Science and Coaching (out of the UK)

Journal of Coaching Education by NASPE

Strategies by NASPE (journal for sport and physical educators)
</itunes:summary>
      <itunes:subtitle>This is the one Podcast that blew me away.  

Topic: Performance enhancement sport science supp...</itunes:subtitle>
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    <item>
      <title>Episode 4</title>
      <description>
        <![CDATA[We took sometime interviewing Max Appleby.

Max Appleby
Director of Athletic Performance
Radford University
http://www.radford.edu

Ken Kontor
Owner
Performance Conditioning
www.performancecondition.com

Robert L. Brown
Owner
Robert Brown Sports Performance
www.rbrownsports.com
]]>
      </description>
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      <pubDate>Tue, 22 Sep 2009 18:10:26 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-22T11_10_26-07_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords>performance,volleyball,strength,training,jumping,conditioning</itunes:keywords>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>We took sometime interviewing Max Appleby.

Max Appleby
Director of Athletic Performance
Radford University
http://www.radford.edu

Ken Kontor
Owner
Performance Conditioning
www.performancecondition.com

Robert L. Brown
Owner
Robert Brown Sports Performance
www.rbrownsports.com
</itunes:summary>
      <itunes:subtitle>We took sometime interviewing Max Appleby.

Max Appleby
Director of Athletic Performance
Radf...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 3</title>
      <description>
        <![CDATA[We interviewed Kelsey Hite from San Angelo State University.  We lost Ken during the call, but we still went for it.  Kelsey discussed some growing issues within the strength and conditioning world, so enjoy.


Ken Kontor: www.performancecondition.com
Robert L. Brown: www.rbrownsports.com
Kelsey Hite: San Angelo State University

Next week: Max Appleby - Radford university

]]>
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      <comments>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-15T10_41_05-07_00</comments>
      <pubDate>Tue, 15 Sep 2009 17:41:05 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-15T10_41_05-07_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords>strength,conditioning,volleyball,performance</itunes:keywords>
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      <itunes:duration>2185</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>We interviewed Kelsey Hite from San Angelo State University.  We lost Ken during the call, but we still went for it.  Kelsey discussed some growing issues within the strength and conditioning world, so enjoy.


Ken Kontor: www.performancecondition.com
Robert L. Brown: www.rbrownsports.com
Kelsey Hite: San Angelo State University

Next week: Max Appleby - Radford university

</itunes:summary>
      <itunes:subtitle>We interviewed Kelsey Hite from San Angelo State University.  We lost Ken during the call, but we...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 2</title>
      <description>
        <![CDATA[We discussed the art of jump training.  I think some of you will enjoy this episode of the weekly conditioning show.

Shawn Myska: Owner of Explosive Edge Athletics
Website: www.explosiveedgeathletics.com

Ken Kontor: Owner of Performance Conditioning
Website: www.performancecondition.com 

Robert Brown: Owner of Robert Brown Sports performance
Website: www.rbrownsports.com

]]>
      </description>
      <guid isPermaLink="true">https://rlbrown.podomatic.com/entry/2009-09-02T09_31_55-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-02T09_31_55-07_00</comments>
      <pubDate>Wed, 02 Sep 2009 16:31:55 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-09-02T09_31_55-07_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords>jumping,vertical,jump,conditioning</itunes:keywords>
      <enclosure url="https://rlbrown.podomatic.com/enclosure/2009-09-02T09_31_55-07_00.mp3?_=1307139435.2131620" length="45783575" type="audio/mpeg"/>
      <itunes:duration>1907</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>We discussed the art of jump training.  I think some of you will enjoy this episode of the weekly conditioning show.

Shawn Myska: Owner of Explosive Edge Athletics
Website: www.explosiveedgeathletics.com

Ken Kontor: Owner of Performance Conditioning
Website: www.performancecondition.com 

Robert Brown: Owner of Robert Brown Sports performance
Website: www.rbrownsports.com

</itunes:summary>
      <itunes:subtitle>We discussed the art of jump training.  I think some of you will enjoy this episode of the weekly...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 1</title>
      <description>
        <![CDATA[Ken Kontor, Harvey Newton, and Robert Brown discussed explosive lifting for sports.

Ken Kontor: Owner of Performance Conditioning
Website: www.performancecondition.com 

Harvey Newton: Author of Explosvie lifting for Sports
Website: www.newton-sports.com

Robert Brown: Owner of Robert Brown Sports performance
Website: www.rbrownsports.com]]>
      </description>
      <guid isPermaLink="true">https://rlbrown.podomatic.com/entry/2009-08-30T08_15_40-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-08-30T08_15_40-07_00</comments>
      <pubDate>Sun, 30 Aug 2009 15:15:40 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/rlbrown/episodes/2009-08-30T08_15_40-07_00</link>
      <dc:creator>Robert Brown</dc:creator>
      <itunes:keywords>volleyball,weightlifting,explosive,lifting</itunes:keywords>
      <enclosure url="https://rlbrown.podomatic.com/enclosure/2009-08-30T08_15_40-07_00.mp3?_=1307139430.2122408" length="54623920" type="audio/mpeg"/>
      <itunes:duration>2275</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/05/f9/de/rlbrown/1400x1400_2122398.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Ken Kontor, Harvey Newton, and Robert Brown discussed explosive lifting for sports.

Ken Kontor: Owner of Performance Conditioning
Website: www.performancecondition.com 

Harvey Newton: Author of Explosvie lifting for Sports
Website: www.newton-sports.com

Robert Brown: Owner of Robert Brown Sports performance
Website: www.rbrownsports.com</itunes:summary>
      <itunes:subtitle>Ken Kontor, Harvey Newton, and Robert Brown discussed explosive lifting for sports.

Ken Kontor...</itunes:subtitle>
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